Tell Yourself Whatever You Need To

Most people think I’m loud — the kind of person who fills a room just by showing up. The one cracking jokes, telling stories, holding court like I was born to. I let them believe it. It keeps things easier, smoother. But truthfully, I’m an introvert in disguise — a quiet man who learned that silence makes people nervous.

I’ve actually heard folks say they were scared of me when I didn’t talk. Something about my face, maybe — the way it rests heavy, unreadable, like I’m thinking too much or judging too hard. I guess that’s my curse: I look like trouble when I’m just tired.

So I talk. Even when I don’t want to. Even when the words feel like sand in my mouth. I talk to make other people comfortable, to smooth over the awkwardness that silence seems to bring. I know that probably sounds weak, but it helps things along. It makes the day move easier. And sometimes, pretending to be the loud one is less exhausting than explaining why I’m quiet.

When I worked in offices, coworkers would say things like, “Are you judging me?” or “You’re judging me right now, aren’t you?” or “You look like you’re about to call me a name.” I’d laugh it off, but inside, I wasn’t judging anyone. I was probably thinking about a story idea, or how lunch wasn’t sitting right, or why the hell the printer only jammed when I used it. But try explaining that without sounding like a weirdo. It’s easier just to say something funny, make them laugh, keep the peace.

Even my ex used to tell me, “Let me know before you go dark.” She meant the quiet spells — those stretches when I’d retreat into my head, writing or reading or just not talking. To her, silence felt like absence, like a door closed without warning. But for me, it was never about her. It was how I reset. I don’t disappear out of anger; I disappear to breathe. But try convincing someone of that when they’ve been taught that noise means love.

The truth is, I can go days without saying a word and feel completely fine. The quiet doesn’t scare me — it steadies me. It’s where I make sense of things. Where I untangle the noise I swallowed all week. My desk becomes a refuge. A book, a pen, and a cup of cooling coffee are enough to rebuild the parts I’ve spent too long bending out of shape for other people’s peace.

But silence has its own cost. You start to wonder if anyone ever really knew you beneath the performance. If they’d still come around if you stopped making it easy for them. If they’d sit in the quiet long enough to realize you’re not angry — just tired of having to explain your existence.

So yeah, I’m loud. But not because I love attention. I’m loud because silence unsettles people, and I’ve spent too many years trying not to be someone’s reason for discomfort. Maybe that’s my weakness. Or maybe it’s another kind of grace — learning to speak, even when the world hasn’t earned your voice.

Before I go dark.

Daily writing prompt
What’s something most people don’t know about you?

Mangus Khan: Exposed, then Reborn

Daily writing prompt
Why do you blog?

I didn’t start blogging out of passion. I started because somebody told me I needed a website. Truth is, I didn’t even know what a blog was. I opened an account here on WordPress, a couple more elsewhere, and thought traffic would just follow me, the way stray dogs follow a food truck. Wrong. This place sat dead for nearly ten years—so long I forgot it existed—until one random day in 2022 when a notification lit up my screen. A new like. WTF? From where? I clicked the link and landed back here, staring at the ghost of myself.

When I first began, I was faceless. Anonymous. That mask was armor, and it gave me freedom. I could bleed here, collapse here, spit out my fears and grief without worrying who was watching. At events I’d hear people talk about my work—sometimes praise, sometimes poison—and they had no idea the person standing close enough to smell their cologne was the one who wrote it. Sometimes I’d even push them, ask what they really meant, still hiding my identity like a loaded gun in my pocket.

Then came the rupture. Tragedy. Exposure. Suddenly there was a face to the words. My face. And Mangus died in that moment. The mask was gone, and anonymity was stripped clean.

Why did I come back? Simple: the people here. When nobody read my words, I read theirs. Hours spent slipping into voices from around the world, getting lost in stories that weren’t mine. Even without traffic on my end, the connection was real. Still is, when I manage to claw time out of the chaos. Since 2023 this blog has grown beyond what I imagined it could be. Grateful doesn’t come close. Appreciation feels too small. What I feel is heavier, messier. It sits with teeth in it.

Now I blog to bleed. To heal. To rage. To rejoice. To carve my words into the silence before it swallows me again. Blogging reminded me who I was before chaos dictated my breath, and it taught me something else, too: the strength was always mine. I just forgot where I left it.


Author’s Note: The support I receive from my WordPress peeps keeps me motivated and engaged. Thank you. What started as a faceless outlet has turned into something I never imagined—a place where words aren’t just spilled but witnessed. Every like, every comment, every late-night read means more than I can put cleanly into words. You all remind me that writing doesn’t have to echo in a vacuum. It can breathe. It can bruise. It can belong.

So yeah—I’ll keep showing up here, scars and all.

How Not to Lose My Mind by 6 A.M.

Daily writing prompt
What are your morning rituals? What does the first hour of your day look like?

DAILY PROMPT RESPONSE

My cat is my alarm clock. Not metaphorically — literally. She’s the first thing I hear every morning, howling like she’s been abandoned in a void, despite living a life of uninterrupted luxury.

There’s no snooze button, no soft chime, no graceful start. Just claws on the floor, judgment in her eyes, and a relentless demand for breakfast.

So I get up. Not because I’m ready to greet the day, but because feline terrorism leaves no room for negotiation.

I feed her. I grind the coffee. These are the sacred rites of passage — the steps that transform me from a disoriented gremlin into someone who can form sentences.

If anything delays this ritual, I take it personally.
Why are you playing with my emotions? Who told you this was cool?

Once caffeine levels are in the green and nicotine’s holding the line — check, check — and the cat has retreated to whatever sun-drenched corner she’s claimed, I begin the real work: protecting my peace.

And look — I didn’t arrive at this approach because I’m naturally serene or some monk-in-disguise.

I got here because of the life I’ve lived. Because of the dents.
Because there are days when my mind goes rogue and starts offering me metaphorical jackets with buckles on the back.

“Give that a new coat,” it says. “It’s very nice. Leather straps. Fastens in the back. Do you want a new coat, Mr. Khan?”

And I answer like I’m seriously weighing the options.

“If you’re good, we’ve got lime Jello for you… You like lime, don’t you?”

And lime Jello is the truth. You don’t mess with lime.
Last time I cut up? They gave me lemon. No one likes lemon Jello.

That’s just mean. Downright mean.

So yeah, I’ve had to learn how to manage my mind, not just for peace — but for survival.

Calm isn’t some Instagram aesthetic for me. It’s a lifeline.
A way to keep the louder voices quiet and the darkness at bay.

That’s why I keep close something Alan Watts once said:

“Muddy water is best cleared by leaving it alone.
What we see as a clear mind is not the result of frantic activity.
It is clear as the morning, not because we scrubbed the sky, but because we left it alone.”

That line sticks with me because it echoes something ancient — something every major religion or philosophy seems to touch on:

The idea of inner stillness.
Of knowing yourself before engaging with the noise of the world.

In Sufism, Rumi wrote:

“There is a voice that doesn’t use words. Listen.”

In Buddhism, from the Dhammapada:

“Better than a thousand hollow words is one word that brings peace.”

And from the Bible, in Psalms:

“Be still, and know that I am God.” (Psalm 46:10)

Different traditions. Same thread.
Peace isn’t something you chase. It’s something you uncover — when you get quiet enough.

That’s what I’m after each morning.

Some days it’s just coffee and silence.
Other days, a bit of journaling or staring into the void like it owes me money.

The practice doesn’t matter as much as the pause. The space.
The reminder that I get to choose how I show up — even if some days, that choice takes everything I’ve got.


But some mornings, I skip it.
The ritual. The silence. The pause.

Maybe I oversleep.
Maybe I pick up my phone before I breathe.
Maybe I think, “I’m fine, I don’t need it today.”

That’s the trap.
(Cue Admiral Ackbar voice: “It’s a trap!” — and yes, it absolutely plays in my head every time I skip my rituals like I’m going to be fine.)

Because when I skip my rituals, life turns to quicksand.
And no one’s coming to save me.

There’s no helpful rope, no dramatic movie rescue.
Just me, slowly sinking, pretending I can claw my way out of the churn.

I’m three seconds from a panic attack — except it doesn’t always look like panic.

Sometimes it’s quiet.
Like holding your breath without realizing it.
Like being trapped inside a breathless gasp, chained in place by something invisible.

A prison with no walls, but no doors either.

The anxiety doesn’t fade. It just lingers. Constant hum, just under the skin.
Everything feels urgent. Every noise too loud. Every thought too fast.

I forget what I was doing mid-sentence. I lose time. I react instead of respond.

And the worst part?
I can’t tell if it’s me or the world — and at that point, it doesn’t matter.


But I have to remember — the power to escape is within.

Not in some motivational-poster way.
Not in the “just breathe and manifest your peace” kind of way.

I mean that literally.

The same rituals I sometimes skip — the breath, the stillness, the silence, the coffee, the pause — they’re the tools.

The rope in the quicksand.
The key to the prison that looks like it has no door.

I have to choose to reach for them. Even when I don’t feel like it.
Especially then.

It’s not about fixing everything in that moment.

It’s about reclaiming one inch of space.
One breath. One clear thought.

Enough to remind myself that I’m not just a body riding out the chaos —
I’m a person with the ability to shift, to respond, to say:
“Not today. We’re not drowning today.”


A new pot sputters.
Serenity in a sip.

The cat breathes easy on her perch beside me, no longer screaming like the world’s on fire.
She’s fed. I’m fed — in my own way.

My eyes open each day at 5 a.m. Not by choice, but by necessity.
That’s when the mind starts. That’s when the first storm rolls in from the backcountry of my brain.

I wade through the madness in the regions of my mind, step by step, breath by breath.
No armor. Just ritual.

This — the coffee, the quiet, the stillness — this is how I survive myself.

I use these rituals to breathe.
To feel.
To live.

It’s 6 a.m.


The Museum of Knuckleheads – Exhibit A: The Credit Card Burial

Daily writing prompt
If you could have something named after you, what would it be?

DAILY PROMPT RESPONSE

The last time this question was asked, this was what I had to say about it:

So, I decided today, what if I turned this cute moment between my wife and I into something else? Here’s what I came up with…


Docent Notes, Entry No. 1: Exhibit A – The Credit Card Burial

Welcome to the Museum of Knuckleheads. Admission is free. Consequences are not.

If you’re here, chances are you’re curious, lost, mildly disappointed with your life trajectory—or just trying to kill ten minutes before the Wi-Fi comes back. All valid. This museum wasn’t built for the elite, the wise, or the well-adjusted. It was built for people like me. People like you. People who have stared into the mirror mid-shower and muttered, “Well… that was a choice.”

Let’s begin the tour.

Exhibit A: The Time I Tried to Bury a Credit Card in the Backyard to “Reset My Finances”

Yes, you read that right. That’s an actual dirt-filled display under the buzzing overhead lights. A plastic shovel from a gas station. A laminated credit card. A tiny American flag, for irony.

This was during a phase I call “financial experimentalism,” which is what you call it when you’re broke but still wildly confident. The plan was simple: if burning sage can cleanse a house, why not dig a shallow grave for debt?

I buried the card behind the shed. Said a few words. Patted the soil like it was a dog I was letting go. And then I waited. For what? Honestly, I don’t know. Divine intervention. A good credit score. A sitcom-style reset button.

Spoiler: Capital One does not care if your card is underground. Interest kept growing as if it were photosynthesizing.


Lessons, If You’re the Type Who Learns

  • Debt doesn’t decompose.
  • Just because an idea feels spiritual doesn’t mean it isn’t objectively stupid.
  • Always check where underground sprinklers are before committing to symbolic rituals.

The exhibit still smells faintly like wet dirt and a bad decision you swore you’d only make once. Sometimes, I swear the card shifts positions overnight. Like it’s clawing its way back up.

People laugh when I tell them this one. They assume it’s exaggerated. I let them believe that. It’s easier than admitting it was the most hopeful I’d felt in months.


Closing Notes from the Docent

This museum isn’t here to mock you. It’s here to reflect you—bad choices and all. You may not see yourself in this exhibit. Not yet. But wait a bit. Everyone’s got a shovel moment.

Next time: Exhibit B – Neck Tattoos I Almost Got at 3 A.M.

Until then, take a number. You’ll be up soon.

Docent, Senior Raconteur
Museum of Knuckleheads


Share your own Exhibit

Ever made a decision so irrational that it felt oddly brilliant at the time? Leave it in the comments. One day, we might just build a wing for you. Don’t be shy …


As always, I’d like to shout out the folks who provided inspiration.

Ragtag Daily Prompt

Fandango

Thank you guys for doing what you do