Tell Yourself Whatever You Need To

Most people think I’m loud — the kind of person who fills a room just by showing up. The one cracking jokes, telling stories, holding court like I was born to. I let them believe it. It keeps things easier, smoother. But truthfully, I’m an introvert in disguise — a quiet man who learned that silence makes people nervous.

I’ve actually heard folks say they were scared of me when I didn’t talk. Something about my face, maybe — the way it rests heavy, unreadable, like I’m thinking too much or judging too hard. I guess that’s my curse: I look like trouble when I’m just tired.

So I talk. Even when I don’t want to. Even when the words feel like sand in my mouth. I talk to make other people comfortable, to smooth over the awkwardness that silence seems to bring. I know that probably sounds weak, but it helps things along. It makes the day move easier. And sometimes, pretending to be the loud one is less exhausting than explaining why I’m quiet.

When I worked in offices, coworkers would say things like, “Are you judging me?” or “You’re judging me right now, aren’t you?” or “You look like you’re about to call me a name.” I’d laugh it off, but inside, I wasn’t judging anyone. I was probably thinking about a story idea, or how lunch wasn’t sitting right, or why the hell the printer only jammed when I used it. But try explaining that without sounding like a weirdo. It’s easier just to say something funny, make them laugh, keep the peace.

Even my ex used to tell me, “Let me know before you go dark.” She meant the quiet spells — those stretches when I’d retreat into my head, writing or reading or just not talking. To her, silence felt like absence, like a door closed without warning. But for me, it was never about her. It was how I reset. I don’t disappear out of anger; I disappear to breathe. But try convincing someone of that when they’ve been taught that noise means love.

The truth is, I can go days without saying a word and feel completely fine. The quiet doesn’t scare me — it steadies me. It’s where I make sense of things. Where I untangle the noise I swallowed all week. My desk becomes a refuge. A book, a pen, and a cup of cooling coffee are enough to rebuild the parts I’ve spent too long bending out of shape for other people’s peace.

But silence has its own cost. You start to wonder if anyone ever really knew you beneath the performance. If they’d still come around if you stopped making it easy for them. If they’d sit in the quiet long enough to realize you’re not angry — just tired of having to explain your existence.

So yeah, I’m loud. But not because I love attention. I’m loud because silence unsettles people, and I’ve spent too many years trying not to be someone’s reason for discomfort. Maybe that’s my weakness. Or maybe it’s another kind of grace — learning to speak, even when the world hasn’t earned your voice.

Before I go dark.

Daily writing prompt
What’s something most people don’t know about you?

Quote of the Day – 10092025


Personal Reflection:
There’s a kind of honesty that can’t survive translation—the parts of us that speak in silence, that move beneath words. Lispector’s confession feels like a mirror turned inward: the recognition that who we are in public is only the outline, never the pulse.
We spend years constructing a self that can be explained, one that fits inside sentences tidy enough for others to understand. But the interior life resists definition—it mutters in metaphors, hides behind small gestures, aches in ways even language can’t reach.
Maybe that’s what truth really is: not something that demands to be known, but something that asks to be felt. The raw, shapeless, holy mess of being alive before we name it. Maybe the truest parts of us are the ones we can’t post, can’t polish, can’t fully confess. They exist in fragments—between breaths, between sentences—and that’s where meaning quietly builds its nest.


Reflective Prompt:
What would your life look like if you stopped trying to make it understandable?
What truths have you hidden simply because they don’t fit the version of you others recognize?

REBLOG: An Interesting Reddit Post

www.reddit.com/r/selfimprovementday/s/5vAxWJqRBB

Questions Like These…

Daily writing prompt
What could you do differently?

DAILY PROMPT RESPONSE

Questions like these make me roll my eyes and shake my head. It seems like the next thing they will be asking is,

“What does it all mean?”

What’s my place in the world?”

And more nonsense questions. I have this attitude because it is the decisions we make that cause us to become who we are.

Sure, we have situations in life we would like to do-over or take back. It’s just the nature of life. However, neither of those things are possible. So, when someone asks questions like these. I respond with the following question:

“You’ve had your entire life to prepare for this moment … why aren’t you ready?”

Every decision we have made in life has led to where we are … the good, the bad, and the ugly. Do we really want to change anything?

As always,

~thanks for reading~

Perception is our Reality

Daily writing prompt
Do you spend more time thinking about the future or the past? Why?

DAILY PROMPT RESPONSE

As a writer of a certain age, I spend time thinking about the past for several reasons. Sometimes, things that happened in the past make interesting ideas that may form a basis for a story. Other times they may lend an expected scene. Typically, I use the past in the following areas in regards to writing.

  • Character Development
  • Plot
  • Theme
  • Resolution

Utilizing the memories of past experiences has crucial in some of my successes as a writer. I have to keep in mind, I must let the story tell itself. I know that may sound strange, but experience has taught to never force anything.

As a man, I often refer back to situations, to see if I still them the same as I did initially. On several occasions, I found some insight hidden in the corners of my psyche. It had been there the entire time. It was just waiting for me to understand what I looking at and why.

Kiss the Girls for Me

PROSE – REFLECTION/INTROSPECTION

For most of my children’s lives, I was a soldier doing what was required for God and country. Because of this fact, I’ve always felt they didn’t have the father they deserved. This feeling didn’t stop there. I also felt their mother should have picked a better man to build a family. I didn’t feel this way because of anything my girls had done or said. It was just me looking back over things. I wouldn’t change my decision to marry their mother. I just wish I was around more. Yet, I always asked her to kiss the girls for me.

I can certainly say with confidence the hardest job I have ever had has been being a father of daughters. I often wondered if God was trying to get me back for my youthful indiscretions. I learned as much from them as they learned from me. They have made me a better man than I could have been without them. They had to endure a moody stoic who would rather write down his thoughts than verbalize them. A man suffering from a condition I didn’t know existed.

Despite this you still love me, so on this day National Daughter’s Day, I thank you for your assistance in making me a better version of who I am. I apologize for not having the courage to get help sooner. I love you, and you must never doubt this …

Where do I Begin?

Share a lesson you wish you had learned earlier in life.

PROSE – INTROSPECTION

If you are like me, when reading this prompt, you’re which pearl of wisdom to drop. What insight makes the city today. There are so many to use from. I think it changes depending on what’s happening in a person’s life. I say this because I had a different perspective as I started drafting this post. I think I was going to speak on relationships or something. Yes, I see my notes.

Today, I returned to work after being ill. I’m still not 100 percent, but I’m doing better than before. I sat at my desk, looking at stacks of files, and began to get worried. Immediately, I felt bad for being sick and would never get caught up. I took a deep breath, opened my notebook, and reviewed the items I was working on before I got sick.

I began making a list on my whiteboard and second work brain and saw a message I had left myself.

“Manage your Expectations”

I leaned on the edge of my desk and thought about the message. Then, a coworker stopped by to check on me but really needed to vent about the workload. So, I went into this rant about expectations and managing them.

When we finished, I returned to working on the pile on my desk, but with clarity and a sense of ease. I wished I had learned this when I was younger, but I didn’t. I can’t remember when I discovered it. I’m unsure why I left it as a message to myself. I suppose it doesn’t matter when it comes down to it. It’s what I needed to hear now.

~thanks for reading~

Skywriting – 090120231253

What motivates you?

PROSE – INTROSPECTION

I sit thinking about the question before me. As usual, I overthink everything. Qualification is a necessity before answering the simplest question: insanity, a worthy description of my state of being and actions. I believe I’m slow dancing on the edge, but I’m drowning in the middle of an abyss I conjured.

The only thing that keeps me going is my grit. My ability to withstand all I subject myself to. No person has the power to affect you unless you allow them to. Yes, the power they have over you was gifted to them by you. I know, right? That’s the rub. Understanding this concept is the easy part.

Regaining your power won’t be easy. It may be the hardest thing we have to do.

Learn to swim …

I’ll see you in the deep end. I’ll be the guy struggling just like you.

Skywriting – 090120230836

How are you feeling right now?

PROSE – INTROSPECTION

Somewhere in the admist these series of events called life, I began to believe a lie. No, no, no not a lie told to me. I wish it was that easy, something that simple. You can shrug those off if you want. You can justify the reasons why a person lied to you. But, the lies you tell yourself are permanent; at least they seem that way. No matter how hard you try. No matter how many lies you tell to hide the first.

Looking back, I can remember when I first uttered the lie. I was filled with conviction and promise. I meant everything I said at the time. Yet, I can’t recall when it became a lie. Some may question whether it was ever truth. It was. That much I’m sure of, I meant with everything I had in me. Slowly, without noticing, I had become a bald-faced lie.

Pleased to meet you…I’m the butt of the joke.

Why Bother?

POETRY – INTROSPECTION

Why do I bother to post in other groups?
When my words are barely read at their home
Perhaps it is an evolving disillusion of a boyhood dream
To do something in life that makes a difference

To touch someone’s soul with a glance
To inspire a dream with a whisper
When did the purity of an ideal dissolve into an institution
Perhaps, the day you uttered another name, replacing your own

Why do I read my work aloud?
When it is obvious no one is moved
The only thing mentioned is its length
Nevermind anything about its strength

Were you listening?

There’s no need to lie to me.
Perhaps it’s because my words lack the standard rhyme or mitre.
Perhaps I have yet to say something that possesses some depth.

One thing is clear.
Their silence speaks louder than any word could

I found this piece on an old folder … interesting

~thanks for reading~

Journaling: Releasing the Good, the Bad & the Ugly

ARTICLES

I can’t remember why I started writing things down in a notebook. I don’t think I care. Hand journaling is a simple yet effective way to gain insight into your thoughts and emotions. It’s a practice that has been used for centuries, and for good reason. Writing by hand lets you slow down and connect with your thoughts and feelings. And with the world’s communication state, we all could pause before we tell someone how it is.

One of the great things about hand journaling is that it requires no special tools or equipment. All you need is a pen and paper. You can choose a notebook you love or use whatever you have. It is vital to make it a regular practice, even just for a few minutes a day.

Now, I mean everything I said about not needing any special equipment. But, I can see how someone may believe they need something special regarding their paper and pen. I know a guy who journals daily but is so particular about his journals that he makes his own. He took the time to figure out the paper and binding that worked for him.

Now, I don’t expect many of you to get carried away like this gentleman. You may read the stuff he writes a few times a week. I suppose I could get him to write a blog post, making a journal from scratch one day. One of the main reasons I don’t, his head is already big enough.

When you sit down to journal, try to let go of any expectations you might have. You don’t need to write a masterpiece or even complete sentences. The goal is to get your thoughts and emotions down on paper. You might write about something specific that happened that day or jot down whatever comes to mind. Don’t worry about grammar or spelling – write.

As you make hand journaling a regular habit, you’ll notice some benefits. For one thing, it can be a great stress reliever. Writing down your thoughts and feelings can help you process them so they don’t feel overwhelming. It can also be a way to work through difficult emotions like anger or sadness. Writing can help you get to the root of what’s bothering you, which can be the first step in finding a solution.

Hand journaling can also be a way to cultivate mindfulness. When you write by hand, you’re fully engaged in the present moment. You can focus on the feeling of the pen in your hand, the sound of the paper rustling, and how the ink flows onto the page. This mindfulness can help reduce anxiety and stress and increase your overall well-being.

Think about it, sometimes when reading, you are like. That scene seemed so natural. I can’t be sure, but I feel confident that somewhere, that scene has been worked out in a journal.

In conclusion, hand journaling is a simple but effective practice that can help you gain insight into your thoughts and emotions. Regularizing it can reduce stress and anxiety, cultivate mindfulness, and build self-awareness. So why not give it a try today? All you need is a pen and paper and a few minutes of your time.

Here are a few articles on journaling for mental health

My Unspoken Charge

What is the most important thing to carry with you all the time?

PROSE – REFLECTION

On a table, items are lined up in a certain order. These are the things I take with me each day. The items on the table may change for time to time depending on what is in store for the day. However, there are certain things that I carry regardless.

To answer this question, I suppose line them up; spread them out, look at them individually making a determination of their importance. Then perhaps them in some sort of order. I’m not sure which sorting method I’m going to use, but that’s not what important at the moment.

If I know myself, I’d like to think I got a pretty good handle of who I am. Though I admit I surprise myself now and again. I’d asking the question, “How did things get this way?”

Now I know the purpose of every item on the table and why its there. My question of how? Is simply an exercise of gaining the understanding how these items became important enough to make to the table. If you look at it, something as simple of a yes or no could have altered the way I do things.

An altered decision of undefined place in time, could possibly alter the items on the table. A black pen could be blue, wristwatch instead of pocket watch, etc,. It’s becomes clear to me, none of the items on the table are that important. For they could be changed by answers to questions I didn’t know to ask.

So, what is my most important thing to carry with me daily?

My humanity

No matter what goes on, I still must be truest form of myself.

Be decent and kind,

Despite…
what is said
what is done

Despite …
what is felt
what is not

Despite…
pain
fear
hate
torment
agony

Joy

Yes, there’s joy
Love as well
Grace, compassion

I must stand and remain steady

This is my unspoken charge

The Blind leading the Blind

How would you describe yourself to someone who can’t see you?

PROSE – RANDOM THOUGHTS/CHALLENGE

When I read this question, I thought about Raymond Carver’s short story “Cathedral”. I remember by the end of that story, I wondered who was really blind? The sighted man? Or the blind man? What doesn’t a sighted person really see? In so many regards, there is a tremendous world available to us, yet we limit ourselves to very little of it. As I write this I still wonder.

A physical description will do you no good. However, allow me to take a few moments to tell who I am, not what I look like.

I’m the one who broods silently in the corner. You know I will be there if needed, but I will not impede you. You get sense of my size by the depths of my breathing. You’ll get I’m a troubled man by my breathing tempo.

I tell you I live by a simple code, this may seem ludicrous, but it’s true. I will lie for another, yet I won’t lie for myself, despite the cost. I’ve lost everything, yet I’ve gained so much.

One who walks the halls of darkness, leads this troubled soul to the light.

~thank you for reading~

Question of the Day – 07242023

PROSE – RANDOM THOUGHTS

Questions:

Can I be strong? & Can I be trusted?

Thought Process:

I was told, telling someone to trust you is a plea of a guilty soul. I’m unsure if I agree with this statement, but it has always stuck with lingering the darkness of my mind. As if it was reminders of my demons I created and haunt me daily. You know what talking about. Most folks know as regrets.

I’m guilty of many things and my regrets are numerous. Yet, I wonder if I’m strong enough to bear the responsibility of my guilt and the reality of the unintended consequences of my actions. No matter which way direction the pendulum swings, the reality of the situation rings true. It’s cost is a heavy one.

Answer:

I’m going to have to be.

The Darkness behind the Light

What bothers you and why?

PROSE – RANDOM THOUGHT

In this world, everything is shiny and new in 5 easy steps. It is hard to see or understand what is real and what is fake. People can flash an award-winning smile without even thinking about it. It is almost second nature. To be clear, I’m not referring to the genuinely happy people. They are special and shouldn’t be confused with the others.

I’m also not talking about the people who we know are obviously fake. They are easily spotted; they have plastic smiles and spew prattle like its a lifestyle as if they get a few dollars off for the crap that comes out of their mouths. Only to be recognized at the end of the banquet hosted at HoJo’s. I heard it isn’t bad; the continental breakfast is to die for. I hear they have real eggs and fresh pastries.

I’m talking about the people we wouldn’t suspect. The people we trusted got to know and had over for cards. They have babysat your children and you theirs. They have been such a positive light in your life. If anyone were to say different, you have words. However, there are times when you discover something unnerving about them. Something so unsettling it’s simply unbelievable. Cognitive dissonance comes to mind when thinking about this scenario.

Cognitive dissonance is the mental discomfort that results from holding two conflicting beliefs, values, or attitudes. People tend to seek consistency in their attitudes and perceptions, so this conflict causes unpleasant feelings of unease or discomfort.

https://www.verywellmind.com/what-is-cognitive-dissonance-2795012#

I’m bothered when I see the darkness. I’m better than that.

My Monster Side

What could you let go of, for the sake of harmony?

PROSE – RANDOM THOUGHT/ DAILY PROMPT

I constantly think the monster I reside within is in control of every decision I make. I’m aware this doesn’t make sense to most, but I will my best to have make sense. Before I’ve blogged about being my monster’s prisoner. However, in that post, I wasn’t exactly truthful. I didn’t exactly tell it straight. I played with words rearranged them for the sake of cleverness or for the sake of attempting of being cool.

The truth can be the hardest hammer known. Or touch with the gentliest touch. The gentle touch, part is something I read about somewhere. I’d would like to think it exists, but unfortunately it hasn’t been my experience.

Today, I realized something about myself. Accepting the truth of is one of the most painful things I’ve experinced in awhile. I’d like to walk upon a Djinn, so they could grant me three wishes. However, I only need one. I’d wish I could someone worthy of respect and be treated with dignity.

Yet, I know it. doesn’t work that way. I can’t rid of my monster side. Nor, can I even hid it. For it’s all that I am. I would gladly surrender it for the sake of harmony

Can You Dig It?

What do you do to be involved in the community?

When it comes to being involved in community
it boils down to this

We our brothers and sisters in the struggle; doing with what we can to
stand above the churn.

The churn gives not one iota, who you are, where you come from, nor the color of your skin. It will scoop your ass with no quarter.

Put simply

Life is tough enough, without any additional nonsense. So, let’s help one another the best we can.

Can you dig it ?

Disappointment

POETRY – DAY 14 – NATIONAL POETRY MONTH

I know I turned out
to be a disappointment
I never intended to be

Who Won?

POETRY – DAY 9 NATIONAL POETRY MONTH

I wake up sweaty and sour
Out of breath, like I’ve been fighting
in my sleep

I have…
with myself

I wonder who won?

Make the Cut

POETRY – INTROSPECTIVE

I poured everything I had
To become a good man

Until I learned who
good men were.

I didn’t make the cut