DAILY PROMPT RESPONSE

What are the most important things needed to live a good life?

For me, it really boils down to three things: peace of mind, integrity, and humility.

Peace of mind isn’t just a cute idea you chase after you’ve ticked off the career boxes and bought the right brand of meditation app. It’s the whole point. It’s being able to sit alone-no noise, no phone, no endless doomscrolling — and not feel like your own brain is trying to mug you. Without peace, all the money, likes, and shiny milestones mean exactly squat.

Integrity — the forgotten art of not being a sellout. Not the performative kind either. I’m talking about the real-deal, do-the-right-thing-even-when-it-sucks integrity. It’s what you do when no one is throwing you a parade or handing you a blue checkmark for it. It’s not glamorous, but it’s what keeps you from waking up one morning wondering how you turned into exactly the kind of person you used to roll your eyes at.

Humility — the secret sauce that keeps peace and integrity from congealing into self-righteous nonsense. Humility isn’t about shrinking yourself or apologizing for existing. It’s about remembering that no matter how many gold stars you’ve earned, you’re still a deeply flawed work-in-progress. You’re not the sun — the world doesn’t revolve around you.

And this leads into something a lot of people miss: Yes, living a good life is about not surrendering — not selling your soul at clearance prices. However, it’s also about recognizing that not everything revolves around you and your needs. Crazy, right? We tend to think our opinions, our feelings, our “truth” are the centerpiece of existence. And sure, it’s great to find like-minded people who “get” you, who nod when you talk and make you feel validated. But here’s the kicker: real growth often comes when someone challenges you, when they offer a perspective you hadn’t even considered because you were too busy broadcasting your own.

That’s why it’s imperative — life-or-death for your soul — to keep an open mind without compromising your integrity. It’s a balancing act, no doubt. But nothing in life is purely black and white, no matter how much we’d love for it to be. Life is lived in the messy, uncomfortable gray zones where two things can be true at once — where right and wrong aren’t always neon signs but flickering streetlights.

---

Why is it so hard to live by these values today?

Because society basically runs on encouraging the opposite.

We sit around and moan about how broken everything is — how shallow, how divided, how exhausting. And, sure, the system’s cracked. But let’s not kid ourselves — these aren’t new problems. We’ve been fighting the same internal battles — pride, impatience, ego — since we were toddlers throwing tantrums over the wrong color sippy cup.

What’s changed? The chaos is just faster now, noisier, harder to tune out. Peace of mind? Good luck finding it when your entire life is competing with ads, outrage, and hot takes. Integrity? Tough sell when the world loves a good shortcut and sells out faster than concert tickets. Humility? Ha — humility doesn’t trend well. Loud wins. Big wins. Modesty doesn’t even get a participation trophy.

And let’s be real: the stuff we’re so furious at “out there” is often just a slightly uglier reflection of what’s going on inside of us. The same insecurities, anger, and fear. Society didn’t invent these flaws — it just put them in a sparkly package and added a 24/7 subscription model.

So you have to stay close to yourself. Not the Instagram-ready highlight reel, but the actual human being — the one who’s weathered real triumphs and real faceplants. The one who’s fought for peace of mind, integrity, and humility the hard way. These aren’t luxury accessories — they’re battle armor. They’re what protect you when the world, very efficiently and very loudly, tries to drag you into its circus.

At the end of the day, nearly everything you think you own — the job, the house, the accolades, the opinions of others — is rented. Temporary. The only thing you actually own is whether you stayed true to who you are — whether you fought the quiet, ugly battles that no one clapped for.

Living a good life these days isn’t about winning. It’s not about being the loudest, or the richest, or the most-liked. It’s about holding the line. It’s about not surrendering — but also about keeping your mind open without folding your integrity into a paper airplane every time someone disagrees with you.

And no — this isn’t some “Live, Laugh, Love” nonsense I ripped off a cool poster or skimmed in a self-help book. This comes from a lifetime of getting it wrong — repeatedly. Only to finally, stubbornly, start figuring out what actually matters and what doesn’t.

Here’s the rub: I still screw it up on the regular. I’m not handing you a blueprint — I’m handing you a work-in-progress. But the difference is, now I know it when I mess up. And I keep working at maintaining the few things I know are worth the fight: peace, integrity, humility.

If mistakes were to be made, I’ve made them. Lessons to be learned? I’ve learned them — well, some of them. The most important thing is, I haven’t been afraid to live.

If I can do it, you can too.

Because at the end of the day, the likes fade, the trophies collect dust, and the noise dies down. All you’re left with is yourself — hope you made good company. Otherwise, it’s gonna be a long, awkward ride to the end.