TUNAGE – MORNING VIBE

We’ve been taught to fear anger. To stuff it down, dress it up, spin it into something more polite. But here’s the truth: anger isn’t dangerous—it’s directional. It points to where the wound is. It tells you what matters.

The real danger? Repression.

The problem with stuffing down our anger is that it’s not going away. It’s just waiting. And when it finally comes out—and it will—it usually picks the worst time. The wrong person. The messiest way. That’s when it does damage. Sometimes the kind you can’t undo.

Anger is energy. And when it’s focused—not flailing—it becomes clarity. Fuel. Fire for movement, not destruction. The issue isn’t that we feel too much—it’s that we’ve been trained to bury the very thing that could set us free.

So this morning, we’re not smoothing things over. We’re tuning in.

Today’s track: “The Revolution Will Not Be Televised” by Gil Scott-Heron.

This isn’t a song—it’s a statement. A warning. A promise. Gil doesn’t sugarcoat it. He spits truth over jazz and funk like it’s a weapon. Because it is. He knew what so many still don’t: the revolution isn’t a spectacle. It’s personal. It’s internal. And it’s already happening.

So don’t flinch from your anger today. Don’t numb it. Listen to it. Then move with it.

---