DAILY PROMPT RESPONSE I have several collections of various things that captured my interest over the years. I could go on about my book, music, or my hard drives filled with unsorted data to be used at some unspecified time. No data is bad data. However, I have a collection that may be a tad … Continue reading But, Of Course
Do you play in your daily life? What says “playtime” to you? While working on my undergraduate degree, I had the Psychology of Play course. I immediately tried to drop the course as a grown-ass man; I had no time for play. The idea was ridiculous. The whole affair was an utter waste of time. … Continue reading I Don’t Have Time for This … I’m a Grown @$$ Man.
As we get older, we often find we don’t remember things the way we used to. I asked a doctor once about my failing memory, and his response was less than gratifying. I’ve never been one who took sweeping generalizations seriously. Despite aging, several conditions have an impact on memory. I’ve listed a few. As … Continue reading The Memory Palace
This makes no sense… definitely not a solution N.J. wrongly forces people with developmental disabilities into nursing homes, scathing report says – nj.com — Read on http://www.nj.com/healthfit/2023/10/nj-wrongly-forces-people-with-developmental-disabilities-into-nursing-homes-scathing-report-says.html Continue reading REBLOG: N.J. wrongly forces people with developmental disabilities into nursing homes, scathing report says – nj.com
POETRY – iNTROSPECTION Cradled within a chair,For I am soothed and warmed by life’s mystical treasures.As I turn the pages of time’s forgiving grace. Continue reading Cradled
When I first heard the word Dyslexia, I didn’t understand what it meant. Oh, I’ve always been able to define the term. Yet, my understanding was rudimentary. It wasn’t until I had a conversation with someone who lives with the condition that I gained a better undestanding of the condition. As I researched the content … Continue reading Dyslexia: Understanding and Overcoming Challenges
What motivates you? PROSE – INTROSPECTION I sit thinking about the question before me. As usual, I overthink everything. Qualification is a necessity before answering the simplest question: insanity, a worthy description of my state of being and actions. I believe I’m slow dancing on the edge, but I’m drowning in the middle of an … Continue reading Skywriting – 090120231253
What is the most important thing to carry with you all the time? PROSE – REFLECTION On a table, items are lined up in a certain order. These are the things I take with me each day. The items on the table may change for time to time depending on what is in store for … Continue reading My Unspoken Charge
How do you practice self-care? PROSE – RANDOM THOUGHT There is something about taking a drive. A full tank of gas packed lunch, and your camera and notebook. It’s a sense of freedom; at least, that’s the phrase I’ll use as I sit here talking to you. I suppose it’s as good as any, to … Continue reading Eastbound and Down
I found this article while browsing the web today … Check it out http://www.thisiscalmer.com/blog/7-books-to-read-if-you-need-a-mental-health-boost Continue reading Afternoon Reading
I’m continuing on my journey into Black & White Photography. I found this challenge last night at Cee’s Black and White Photo Challenge.. I found this tree on a walkabout. I found myself wanting to stick my hand in the hole. The only thing preventing this was the tree was too tall. After this shot, … Continue reading Trees – CBWC
As you know, I have been exploring the photography side of my creativity. Today, I discovered an old challenge concerning birds. So I pulled out some photos of water birds. Here’s my entry for Cee’s Black and White Photo Challenge Continue reading Water Birds – CBWC
What fears have you overcome and how? I’ve spent most of my life conquering fear; at least, I thought so. As a child, we are taught to be tough and not be afraid of anything. “Are you chicken?” “What you yella? Phrases like these quickly appear in my memory when I think of fear. I … Continue reading Me Scared? You Better Watch Your Mouth!
SHORT ESSAY – REFLECTION I never dreamed I had what it took to become a writer. It was more than the usual self-doubt, more like an evaluation of my skills. My mastery of the language was smattering at best. Writing for myself was the only way to feel the joy I desperately desired. My sketches … Continue reading The Day I Lost My Courage
Skyscapes or Cloudscapes – Lens Artists Challenge #250 Lately, I’ve trying to use my cell phone to experiment with its capabilities. I still prefer using my Nikon D3200, I must admit some of these shots are pretty good. I never used my camera for art purposes; I need to adjust how I look at things. … Continue reading Local Skyline – Lens Artists Challenge #250:
POETRY – INTROSPECTION Let me tell you about the man trapped insidethe one residing in the bowels of madness His armor is rusted & dented but his sword remains sharpas he grips the hilt, he tastes the blood of the unhealed wounds beneath the scars He’s been in that life for so longhe’s forgotten the … Continue reading Let Me Tell You About
Today we honor the fallen; I observed them by teaching and passing on some of their lessons. Here are some photos of today’s shoot in black and white. Continue reading Memorial Day in Black & White
This condition is close to my soul. I had a troubled child who couldn’t seem to keep things in order. My wife and I tried everything we knew to do. At that time, no one really was discussing bipolar disorder. My child was labeled as a troublemaker. A label that followed for most of their … Continue reading Understanding Bipolar Disorder
During my station break yesterday, do we ever really shut it off as writers? Anyway, I happened to look up and decided to catch this photo. Continue reading Weekend Sky #2
For over a month, I have been admiring the posts concerning the Weekend Sky Challenge. I snapped a few with my phone. I’m unsure how the challenge works, but here is an attempt. A friend of mine suggested that I explore all my creative outlets. So I decided to pull out my camera and started … Continue reading Weekend Sky #1
Introduction Anxiety is a normal part of life, and everyone experiences it at some point. However, when anxiety becomes excessive and starts interfering with daily activities, it can indicate an anxiety disorder. Anxiety disorders are among the most common mental health disorders affecting millions worldwide. The good news is that many coping strategies for anxiety … Continue reading Coping Strategies for Anxiety
Anxiety is a common mental health issue affecting millions of people worldwide. According to the World Health Organization, anxiety is the most prevalent mental health disorder, with an estimated 1 in 13 people globally suffering from anxiety. Anxiety is a feeling of unease, worry, or fear ranging from mild to severe. The symptoms of anxiety … Continue reading Understanding Anxiety: Causes, Symptoms, and Coping Strategies
An Overview of Generalized Anxiety Disorder (GAD) Excessive worrying, also known as Generalized Anxiety Disorder (GAD), is a condition that affects millions of people worldwide. It is characterized by persistent and excessive worrying about various aspects of life, such as work, family, finances, health, and more. While it’s normal to worry about things occasionally, excessive … Continue reading Understanding Excessive Worrying
Complementary therapies have been used for centuries to help manage various health conditions, and their popularity has increased significantly in recent years. Traditional medicine often uses these therapies to help manage symptoms and improve overall well-being. Complementary therapies aim to treat the whole person, not just the symptoms of a particular condition. Some examples of … Continue reading Complementary Therapies
Eye Movement Desensitization and Reprocessing (EMDR) Trauma can have a deep and lasting impact on an individual’s life. It can cause various mental health conditions, such as post-traumatic stress disorder (PTSD), anxiety, depression, and phobias. Fortunately, various treatment options are available to help individuals overcome the effects of trauma and live a more fulfilling life. … Continue reading EM … What?
Introduction When I first started therapy, my therapist began discussing the different courses of treatment. Then she mentioned we would be starting with CBT. Now, I always enjoy when experts talk to you using their jargon as if the entire world speaks this way. My therapist must have noticed my expression and immediately clarified things … Continue reading Yeah, I heard you, but what is CBT?
Introduction Post-traumatic Stress Disorder (PTSD) is a mental health condition that can occur after going through or witnessing a traumatic event. PTSD can have a significant impact on a person’s daily life, relationships, and overall well-being. However, there are many effective treatments available for PTSD, that actually help. I know its scary and you probably … Continue reading PTSD is Wicked Scary
After reading this post this morning over my coffee, I did internal fist pump. Smiling as the free-spirit in the office popped in to ask a question. It’s been a long week and I needed a little “Get Some!” Today I felt it was time to bring this 2020 post forward again. After a bit … Continue reading REBLOG: Mother Wintermoon’s Personal Bill Of Rights
TW: Discussion of suicide Sometimes when I open the bottle of Tylenol and it spills out into my hands for a second I’m transported back to the time when I was 15 years old. When the depression was rooted so deeply throughout me that the sky was pink and I thought that everyone would be […] … Continue reading REBLOG: Momoetry’s Mental Health Awareness Month
When an animal enters your life, know that it was meant to be. Nothing happens by chance in life, and they had an appointment with you. To teach you,… When an animal enters your life Continue reading REBLOG: When an animal enters your life
Acknowledging people, instead of depreciating them, is a level of soul consciousness that only few know. It’s a humble and compassionate state … Acknowledging people, instead of depreciating them Continue reading REBLOG: Acknowledging people, instead of depreciating them
We often heard or read this advice but why does it needs for the plant to dry out before watering? This does not mean the plant itself but the soil … Indoor Plant Has to Dry Out Before Watering Continue reading REBLOG: Indoor Plant Has to Dry Out Before Watering
Poetry – Reflection Staring into the abyss, so vast it’s beyond measure.Puzzled by the occurrence of the wicked illusions that have been haunting my mind;I squeeze my eyes shut and pray for the moment that they are no more.Shuddering from this decedent state, I take another drag from the cigarette between my trembling fingers. I … Continue reading Return to Madness
Taking care of your mental well-being is essential for leading a healthy and fulfilling life. While professional mental health support is crucial, there are steps you can take to monitor and promote your mental health from the comfort of your own home. In this article, we will explore a self-mental checkup, a series of practices […] … Continue reading REBLOG: Self-Mental Checkup: Prioritizing Your Mental Well-Being at Home —
What gives you direction in life? I was taking night courses working on my degree back when that was a thing when I exploded on the instructor during a lecture. She made a comment about the intent of man during times of war. Looking back, I realize it was merely a generalization, a device I’ve … Continue reading The Hardest Four Letters I Ever Had to Say
When do you feel most productive? I’ve asked myself this question numerous times during my life, I never allow myself to honestly answer the question. Generally, I agree with whatever trending topic at the time. I did this because I didn’t want to be the person who went against the group. As I wrote the … Continue reading In the stillness I can find my way
Never forget to do more of what makes you smile. Smiling is so important for your overall health and well being. Even if it’s as simple as acting … A simple smile. It doesn’t a tremendous effort to make a difference or effect change. This is certainly what this piece writing has done for me … Continue reading REBLOG: A simple smile.
I’ve always emphasised the importance of taking a break from your blog if you would like to continue blogging for a long period of time. However, I don’t think I have been specific about when it was ok to take a break and even if I had been, I don’t think it was extremely detailed […] … Continue reading REBLOG: New Lune’s – 3 Times When It’s Ok To Take A Break From Your Blog. — New Lune
POETRY – INTROSPECTION How long will my words echo in an empty hall?How long will I sway to its melody alone?How will silence swallow my cries?How long will my essence seep from the cracks of my shattered shells? Oh, how I long to be deafened by the screamsHow I long to be drenched in their … Continue reading Hollow Man
Poetry – Introspection Traveling through lifeSometimes confusedThat’s just the way it is Weakened by injuryAlthough it was physical,It has affected me mentally. It’s just another brand of misery. Pondering, if what mysteries I need to unravelMystery? Not really.Just something right there in front of me. I suppose I’m just a tad bit crazy…Mistake after mistake … Continue reading Lost in the Fire
POETRY- Introspection In constant fear of transparent shadows,Shadows containing where I have beenShadows reflecting what these eyes have seen Falling deeper into Pain’s prisonShuddering from the cell door’s clang,Closing behind me Peering through the settling dust,Petrified by a mesmerizing silenceDeciphering the wonders of a wandering mind My soul speaks as my quill whispers to thee. … Continue reading Dust
Mangus Khan 